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Organic Raw Cashew Oil (for Dressing) 500ml

€11,50

Estimated delivery between September 12 and September 14.

Organic raw cashew oil (for dressing)
Cold-pressed oil from selected organic cashews, ideal for dressing salads, vegetables and gourmet dishes. Rich in good fatty acids and with a delicate and enveloping taste.

ZEUS ORGANIC CASHEW OIL is a highly prized culinary ingredient for its delicate flavour and rich nutritional profile.
It is an excellent alternative to olive oil and other vegetable oils , and can be used in various preparations.

Cashew oil is composed of: Monounsaturated fatty acids : In particular, oleic acid , which helps reduce “bad” cholesterol and protect the heart.
Vitamin E : A powerful antioxidant that helps protect cells from free radical damage.

Minerals : In small quantities, cashew oil contains minerals such as magnesium and zinc , which are important for several functions in the body.

Why use it in cooking?

Delicate flavour : Its delicate and slightly nutty flavour makes it ideal for enhancing the flavour of many dishes.

High Smoke Point : Holds up well to high temperatures, making it perfect for cooking, frying and roasting. Also suitable for air fryer.

Nutritional properties : Thanks to its content of unsaturated fatty acids and vitamin E, it contributes to a healthy and balanced diet.

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Properties and benefits of cashews

Rich in nutrients

Cashews are an excellent source of essential vitamins and minerals, such as copper, magnesium, phosphorus, manganese, and vitamins E and K. These nutrients support various bodily functions, including bone health and immune system function.

Antioxidants

Rich in antioxidants like vitamin E and selenium, cashews help protect cells from free radical damage, which can lead to chronic disease and premature aging.

Brain health

Cashews provide nutrients that support brain function, including healthy fats, protein, and antioxidants. Magnesium, in particular, is associated with improved mood and cognitive function.

Healthy heart

Cashews contain unsaturated fats, which are good for the heart. These fats help reduce LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels, helping improve cardiovascular health.

Bone health

The magnesium and copper found in cashews are essential for maintaining strong, healthy bones. Magnesium also helps in regulating calcium, helping to prevent conditions such as osteoporosis.

Immune Support

Thanks to the high content of zinc and antioxidants, cashews can strengthen the immune system, helping the body fight infections and stay healthy.